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Steppin’ Out Stronger (2025)

New Era, New Journey. 

 

After my third writing project BURNIN’ FLAME (2023) we move onto the next project: Steppin’ Out Stronger. This project follows straight on from where BURNIN’ FLAME ended. 

 

On this project, I take everything I’ve learned so far on this creative journey and apply it here. Expect some cool wordplay, fiery rhymes, a bunch of language devices and more. 

 

You’ll see me feeling more powerful than ever on this, feeling good in my skin (but it wasn't always like that so I explore that), being more gentle with my self

but also opening up about a few things I've been through (that I’m ready to talk about) and a lot more.  

 

This project is powerful, deep, joyful, sexy, fun, uplifting and more.

​

Official Pieces so far:

•Only Human

•LIVIN’ IT UP

•FLAVOUR

​

Promotional Pieces so far:

•Body Talks (with Jack Norman)

•It’s Okay To Cry

 

What’s going to happen while I’m Steppin’ Out Stronger? Find out below. 

Glowing Runway

Light spills from the windows, 

Opening to a bright new day

​

As I start this journey 

Calming wind

Whispers a sweet tune

While the sunlight kisses my skin 

​

Sounds and wanders

Fill the air all around,

​

I'm ready to start this new chapter

I'm feeling joyful and relaxed 

I’ve had such a good rest 

Feeling grateful and blessed 

​

The pages are now turned,

Happiness blooms, with every stride,

I've found my might,

And a burning flame,

That gleams so bright.

 

Within my heart,

It shimmers with glee,

On the horizon,

A radiant spark levitates,

 

With every step,

I

Feel that breeze

As

I claim my ground,

Each step a ripple, 

While I’m 

Celebrating triumphs, all around.

A pulse of joy radiates,  
The world blurs behind me

The music wraps around my skin; 
Silk and sunbeams interlace, 
My body sways

To the rhythm

My route unwinds,

Beneath blue skies,

A journey of hope and dreams

 

So here I am, in my glowing light,

Dancing down my runway, 

Feeling just right

​​

But suddenly……..

Trekkin' Through The Darkness
(ft. Stevie Ferland)

A gloomy 

Darkness takes over the sky 

Like ink-greeting water 
As the freezing winds
Seeps into my bones

Facing so much pushback 

But, I’m standing strong through 

The pain 

As I continue journeying on

 

The air carries whispers of negativity 

That tries to cut through 

My skin

Like a sharp blade,

Trying to extinguish my flame

 

I gasp as the darkness 

Covers my path 

And all I hear is silence 

 

Fear and nervousness

Creeps over my shoulder,

As I’m not sure 

Which way to go 

It begins staring at me 

So intensely and 

Starts to shriek a great howl

Every time becoming bolder 

Reverberating right 

Through my body 

As it sweeps me under

With a tide of panic  

 

Feeling like 

I’m in a whirlpool 

Around and around I go 

 

I was feeling worn out

Tears fell from tired eyes

That didn't know where to go,

Drop by drop, 

Little by little at first

 

Each gust has taken more 

Than I could keep,

Tugging me to the ground 

 

I cling to the flicker of 

Positivity and hope

That still lives within me

 

Get up so slowly 

And 

I keep trudging on. 

 

Up then down,

 

Onto these fields,

 

Those hilly fields.

 

Showers of rain,

Winter/Spring

Conditioning?

 

Open, swerved, swaying, curved...

 

Would I go back?

Would I ever.

 

Time resolves

As shades of black,

Dark or grey,

Perhaps.

 

Spacey cobwebs,

All lax.

 

Brushed away,

Cleared,

Trekked for days,

 

Years, months - a haze.

 

This blurred malaise,

Would soon allay...

 

Paths could clear.

 

Strokes of luck appear.

 

Down then up,

 

The light, my dear. 

​

MANNY & Stevie Ferland

Shadows of Hurtful Words

       As I walked out into the light

People saw my skin and body

And judged it so fast,

Without letting me say one word

​

They said

My skin is not beautiful,

My frame too thin,

No one

Will like you 

If you look like that 

​

They just kept repeating this as

They laughed and pointed 

While I felt hurt,

Embarrassed and haunted

​

It made me hide myself away

Afraid to wear certain clothes,

Terrified to be seen, 

Feeling less than and not worthy 

 

I start to lose my grip on life
As I grab anything on the shelf
That looked amazing on the rack
But never was truly me

 

It doesn't fit me

When I say it doesn’t fit

It doesn't fit

 It never fits 

This isn't me 

I wouldn't wear this

​

Will I ever fit?

Ever fit?

​

My voice becomes a distant echo, 

A fading pace,

No hands to grasp, no ears to share

I'm feeling lost and alone 

In the shadows of hurtful words

 

They continued

Calling me so many names 

A horrible body 

Just made of bones 

And nothing else to me

A skin 

That is not attractive 

Let me just disappear 

Under long sleeves,

Under covers 

Let me vanish in between loose folds,

Let me hide every inch of skin,

As I didn’t want them to say anything 

 

But they 

Threw me to the side anyway

When I tried to be myself 

​​​

You haven’t even asked

How I am doing

Something that is so simple 

Instead of just hurling insults at me 

​

It's like people seem to think

Their words have no impact,

Their messages, comments 

And what they say is just a joke

 

In my mind, I think 

I want you to see that 

There is more to me 

There is more to me

I want you to know

That 

I am the ache in my own chest,

The breath I take between words,

The voice that breaks sometimes, 

When I’m feeling nervous 

But still speaks so boldly

 

I just stood there silent, though 

I’m not one for 

Confrontation or a 

Commotion 

​​

So I sat on a

Roller coaster of my emotions 

A boatload of insecurities 

About my skin and body for years 

 

So before you decide to 

Be mean to someone

Please just take a moment, 

To think about 

What you're going to say first 

Before you speak

 

Because you never know 

What someone is going through

 

I’m

I’m…….

​

Only Human

I’m human

Just like you 
I’m human.

 

I sit here on the spot thinking 

While a 

River of tears builds up in my eyes 

Feeling nervous and uneasy 

I try to speak, but

The words just 

Don't come out right

 

I decided to take a step back 

As

Time drifts on so fast  

 

My heart begins to pound rapidly 

Like raindrops tapping

Away on a window

Gradually increasing in

Volume each time 

As the noise levitates and 

Continues to take charge

 

Hearing what people had to say 
My confidence began 

Wearing and tearing, away
As the world around 

Me started to wobble and sway

 

From deep inside my mind 

My thoughts, gather so fast 

Circulating around till 

All I could see was thick fog 

​

My emotions rush about the place 

Like a relay race,

As fear and confusion 

Grow so quickly in pace.

 

I’m human 

Just like you 
I’m human.

 

What is this space

That I’m in 

I can barely make out 

Where I am 

 

I start running, but stumble 

I choke on my own breath 

Echoes of memories 

That are too piercing

Overpowering all other sounds 

​

Everything is super loud 

Too much is happening at once 

​

I can't move

Can I move?

I can’t do this 

Can I do this?

​

Maybe I should just stay where I am

Or should I try and get back up? 

Feeling like

I don't know what to do next

Just waiting for something 

Anything to happen. 

​

I

Take a pause, 

Close my eyes, 

Take a moment to breathe 

As this is happening

Something inside me soothes 

The sharp ringing turns 

To a faint and peaceful whisper 

 

I stand up, feeling stronger 

And get myself together

​

On days like these, 

When I’m not doing too good 

I look within and 

Just be still

 

I have cried, failed,

Made mistakes & fallen so many times 

But, it’s okay

As we’re human

And we learn a lot from it. 

​

I realise that

Some roads 

Can be louder, darker and more difficult

Than others,

Some corners carries challenges 

That are waiting for us

And our direction

Can be knocked off course

Making life, not an easy path.

​

I’ve chosen to step forward and 

Face the wind, head-on now 

Even though I may fall and fail 

I know I can get up and try again 

 

I’m human 

Just like you 
I’m only human.

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Body Talks
(with Jack Norman)

Your body;

The blank canvas it once was.

From stretch marks to muffin tops 

Tattoos to piercings

Everything is so beautiful. 

​

Sometimes you’re happy with it 

But 

Sometimes you’re not. 

 

One thing is though,

This is your body 

Your body for life

 

You can modify it, work on it

But the most important thing,

Is loving it

Easy for some, but not for others. 

 

Your body is a work of art 

And will take you to the grave

So

Enjoy that cake, 

Get that tattoo and

Please don’t worry

​

Your body is

YOUR canvas

​

Painted with different 

Colours

As it showcases how powerful it is.

 

Acknowledging the brain 

Above our lips

Travelling right 

Down to our hips. 

 

These bodies have done us 

Nothing but good

Feeling sad 

For every time 

We compare them to 

Another, 

But still, they wrap their arms 

Around us gently 

When everything else

In life feels distant.

 

Oh, body

You're so special 

All those wonderful things

You can do 

It’s magical to see 

I want to 

Fill you with decorations 

Of kindness and peace

Letting in a bright and glowing light 

That I’ll let shine out

 

Your body is your home so

Let’s 

Treat it with love and respect.  
 

MANNY & Jack Norman 

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Reflection

In 2020, 

I was the 

Beauty Within The Cracks 

Not feeling great about myself, 

Not feeling strong for so long 

I kept questioning what beauty was

 

Is it true 

What people were saying about me?

In person and online

Being bullied through a dark time 

I was exhausted, 

I wasn't sure what to do 

 

Mirrors huddled all around,

I began trying to

Sprint away from them 

I felt like a painting 

That didn’t want to 

Be exhibited for people to see

 

I was stuck at a 

Freezing crossroad 

Not knowing 

Who I was

I just

Strolled around the place 

With no sense of direction

 

I began

Questioning over and over

Should I 

Hide my sexuality? 

Once afraid of 

What people would think of me 

Feeling like I was letting people down 

I felt suffocated

I felt like I couldn't be myself 

Maybe I won’t get 

Back on stage again 

I was so anxious 

Cracks began to appear around me

 

Falling right through

Without anything to hold on to

And I

Felt like I was just falling and falling

To an unknown place.

 

Next chapter 

 

In 2021 

I discovered that 

One of my superpowers 

Is art and creativity in 

ART IS MY SUPERPOWER 

Which was amazing, but 

I still kept asking myself 

 

Should I keep creating?

Or just let it go?

 

It left me so confused 

I started

Swimming between the gaps of life 

While

Emotions began pouring out

 

I always felt like I was drowning, 

Drowning in these 

Thoughts 

Strong currents,

Howling winds,
Mighty waves
Biting into my face,
Yet ever so refreshing,
But so cold. 

 

That was it

I grew tired of hiding

And running

And hiding

And more running 

 

The cycle stopped

I finally found the 

Courage to put myself out there again.

 

Next chapter

I continued on onto 

The blazing adventure 

 

In 2023 I discovered my 

BURNIN’ FLAME 

I journeyed through

The fire to come 

Out the other side.

 

The freezing wind

Decided to make an

Appearance and

Tried to blow my fire out

 

I stood my ground through it 

And started to believe in myself more 

Even though a lot of 

People didn't believe in me 

So many battles fought 

So much doubt built up inside me 

An abundance

Of questions were raised

But, was never answered 

I moved on from that

 

The strength I needed, 

The support I was given 

Has got me to where I am today

Onto the next chapter 

Chapter four 

I am now 

Steppin’ Out Stronger.

Steppin' Out Stronger

With eyes wide open,

I face the day,

A newfound strength 

Within me finds its way

No longer feeling less than,

Or being afraid to express myself

​

I take a bold step forward,

And with a newfound feeling,

Power courses

Through every part of me,

As I stride with purpose,

Beating at my heart​ 

 

I’m steppin’ out

With confidence, 

I’m walkin’

With my head held high,

The winds of change sweep 

Through, as I pass by

 

In the kitchen, I’m crafting, 

Every dish a delight,

Cookin’ up a storm 

Lettin’ my dreams take flight

 

Preparin’ delicious dreams, 

Like a chef,

Seasonin’ up the air

Every dish an adventure

Every spice got a tale,  

Joy on my palate, 

Hope in my inhale.  

I trust in my tools,

These hands can create,

With passion and love, 

I’m controlling my fate​

​

As

Life's flavours savour

Everywhere

Hope's warm touch ignites, 

Banishing the darkest night

​

With that sunshine glow,

I’m blazin’ so bright,

People throwin’ shade,

But, I rise above it

I’m shinin’ like a star,

Call me cinematic

​​

I’m steppin’ out

And

Leapin’ up high 

Like a Yoshi jump, 

Soarin’ through the chaos,

Like Tails, 

I am strong and steady, 

Like Knuckles

I'm here to make waves. 

 

In this lyrical dojo, 

I’m the wordplay samurai,

Slicin’ through the noise, 

While breakin’ down walls 

Watch me elevate and glide

​

With beautiful wings to fly,

With a hope to dream,

​

Ready…Set…Go​ 

 

I’m steppin’ out

Steppin’ out stronger!

MELANINAIRE
(ft. Tarlia)

MANNY:

My skin is strong 

Hurt and belittled for a long time 

Now it is my powerful armour

 

It glows and 

Supports me along the whole way. 

It sings to me with its 

Rhythmic tune of beauty.

 

My skin cuddles me 

Like a soft blanket, 

As

It reminds me who I am

 

I push myself along,

Down my runway 

Despite the 

Unwanted noise 

And unfair systems, 

​

I still see clear skies

While spreading love

And thriving 

Time to 

Be The Change. 

 

Tarlia:

I track back over time & see how they subtracted my ancestors pride...

their peace inside.. 

Took a piece of their mind

removed that zeal & zest, the power snubbed from the West

what they thought was best.

Took our power,

our voice & just burnt the rest

crushed a delicate flower, 

dehydrated & left

our faint imprint on society, 

a skeletal press

experimented,

harnessed & lifted the

potent fragrance within us.

you speak just like me now,

since they harvested our culture

but you’d see I’m black

but wouldn’t come close to

I stand firm in my colours,

I’m proud of what I’ve got...

Jamaica...Panama. 

Southern greatness, big up

what I do today onwards,

is reclaim what they all hated. 

To encourage the discouraged 

to dream rather than to fight,

my melanated beauties, 

pick up your pen & write.

 

MANNY:

I’m black and feeling so proud 

My skin is my logo 

And I’m letting it shine out. 

 

Yes I can achieve 

I’m steppin’ out and 

There’s 

No time to leave 

 

Wearing my crown proudly 

Time for me to 

Let my light glimmer 

Around town. 

To uplift people rather 

Than pull them down. 

 

The colour of my skin

Lives today safely from intimidation

Though people might be horrible,

It believes that better days are ahead. 

 

Melanin

Glam up,

Glow up

Time for the level-up. 

 

Love your beautiful melanin skin 

Let it sparkle and

Glisten in the golden sun 

 

I stand firm in my colours 

As I feel so proud of what I got 

England, 

Trinidad & Tobago, 

Barbados and Dominica

British Caribbean Badass.

 

My skin roared with elegance 

Reminding you that 

It’s not terrified anymore.

​

MANNY & Tarlia

LIVIN' IT UP

I'm livin' it up

Livin' it up

​

Livin' my best life

I'm livin'

Livin' my best life

​

Livin' it up 

And don't give it up

​

Livin' our best life

We're livin'

Livin' our best life

​

I’m feelin’ fierce

As I enter 

Standin’ tall 

In the centre

Celebratin’ 

Down my lane

Kartin’ around like Mario

On Rainbow Road

Findin’ power-ups,

Dodgin’ obstacles with ease

The warm sunshine guides my

Path to success and peace

 

Mistakes, I owned ‘em 

Haters, I’ve outgrown them

​

There's a whole lot in me

As you can see

Spread out my wings 

Yeah, 

I’m feelin’ so free

                   

  My creative mind,

A canvas so wide

Paintin’ masterpieces,

As my story unfolds, 

Time to shine,

To let my talents be known,

While I’m livin’ life,

At its highest tone

 

Tropical breeze

As I bop through, 

Yeah, this feels so cool. 

I’m on fire baby, 

Yeah, you can call me ignite 

 

Been through some down days 

Now you’ll 

See my might

 

While

I’m 

Livin’ it up 

Livin’ it up 

 

Livin’ my best life 

I’m livin’ 

Livin’ my best life 

 

Livin’ it up

And don't give it up,

 

Livin’ our best life

We’re livin’ 

Livin’ our best life.

 

It’s M to the Y 

And 

I’m bringing the flames

Now people are knowin’ my Name 

My face card is makin’

You feel some sort of way 

You can just soak this all up

 

While I’m levellin’ up

And in my zone 

Bad energy please

Leave me alone 

 

I’m like darts in the dark 

Flowin’ at fast speed 

Like Sonic 

People can’t see the strike

Good energy and good vibes 

That’s what I like 

I’m chasin’ my goals

With determination indeed,

Stackin’ wins like Tetris,

While 

I’m collectin’ my golden rings

 

I’m enjoying 

This special wave 

And keepin’ it real

No need to pretend 

The spice the floor man 

Yeah 

I’m back again while 

I push my pen 

Time for you to give

People their tens

Time for me to show you

What I can do

And speak my truth

Bars so fire,

They’re lightin’ up the booth

 

Find me, catchin’ the vibes,

Flippin’ the script

While I’m on my 

Nintendo Switch

Joy-con in my grip 

I’m on that grind,

Seekin’ out Pokémon, 

Gotta catch ‘em all

It’s time

​

While

I’m

Livin’ it up 

Livin’ it up 

 

Livin’ my best life 

I’m livin’ 

Livin’ my best life 

 

Livin’ it up

And don't give it up,

 

Livin’ our best life

We’re livin’ 

Livin’ our best life.

 

If people want to

Bring you bad vibes 

Tell them bye, bye 

Tell them bye, bye 

 

Even though they might be 

Cute, handsome, 

Beautiful and so sexy 

Still 

Tell them bye, bye

Tell them bye, bye

 

If they want to

Gas up your space 

Well 

That is a waste of our time 

Tell them bye, bye

Tell them bye, bye 

 

Bye,

Bye,

Bye

 

While 

I’m 

Livin’ it up 

Livin’ it up 

 

Livin’ my best life 

I’m livin’ 

Livin’ my best life 

 

Livin’ it up

And don't give it up,

 

Livin’ our best life

We’re livin’ 

Livin’ our best life.

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Paradise
(ft. Thomas)

The sunshine

Gleams so bright

Beaming with happiness 

As the rays glisten up

The place for us

​

Let’s dance together 

In this celestial ballet,

Connecting like â€‹flowers

Spinning in the wind 
In this moment here forever,

Where it all begins 

​

Our eyes are locked 

While

Time pauses   

​

Silence takes over 

But our heartbeats sing loud,

​

No words needed

When the vibes speak true
This is a sacred space

I share with you​

​

Standing together,

Hand in hand

This is our precious paradise.

​

When you hold me in your arms

light cascading across our faces

dust dancing like fairies in a spotlight. 

 

My world is yours,

we live life through rose tinted glasses

forever holding our hearts

and saying our names. 

 

Breathing with love at the

thought of your hand resting on my chest. 

Through groggy good mornings

we all crave to hear. 

 

At the touch of our lips

this paradise is all ours.

​

MANNY & Thomas

FLAVOUR

My island whine
Caught your eye 

And you replied 

Let’s produce our own 

Beautiful visual of poetry tonight

 

As clothes come off 

And glide to the floor, 

Our bodies are now
Pressed together 

And a conversation begins,

 

The world melts away

As we

Weave between the stars,

Designing landscapes

That is ours to share 

 

Igniting the fire 

When your 

Fingertips meet my skin;

A current surge skates
Between us

 

Electricity sparks around 

In the dim light 

While we’re

Soaring in the smooth air

 

I’m likin’ your flavour 

That beautiful
And warm energy 

You give off 

I can't get enough of this

 

You have your own type of 

Flavour 

That I’ve not tried before 

And I want to find out more, 

As I explore

 

With every kiss, a song starts, 

Feeling like they’re art, 

Brush my lips, it's divine,

 

Verses leaping out of us

With our hearts, 
Each stanza echoes deep

Each syllable
Simmers seamlessly;

We lose ourselves
In metaphors and similes

 

From the late nights to
The sunrise mornings 

I’ll be serving up
That flavour for you

 

Sizzling spice
Or vanilla cool breeze? 

What about
Pineapple poppin’, 

Raspberry shockin'?

Or maybe coconut chillin’,

Tropical rockin’? 
 

Sprinkle in a little

Mango magic mixed

With caramel dreams,

Like ocean waves 

Flowing in moonbeam streams 

​

Take a ride on this vibe

Let’s be each others guide 

Through life's tide,  

And all the highs

And lows combined

​

There’s a flame that’s
Burning deep inside,

Watch both of

Our flavours collide, 

Like fireworks in the sky,

​

A sweet scent lingered, 

A fragrance so rare

 

You have my taste buds 

Dancin’ and going wild 

I’m lost in your rhythm, 

Caught up in the breeze

While the bass line hits

​

But, let’s not talk too much, for now 

Let our feelings shout loud 

We’re painting colours rich enough

To make this room proud.

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One Late Night

Everything was going well,

Life on a high,

Then one late night,

The clouds rolled by and

The rain came down in sudden bursts

​

I sat and stared at the bending light

From my window

 

I was now on my own 

After the relationship broke down 

To fast 

Not lasting long enough;

It was just another goodbye 

As tears were pouring out

​

The jobs weren't working out 

Frustration grew tall,

Trying so hard

But always taking the fall​

I began

Applying for job after job

Feeling lost in this maze,

Not getting much responses 

Am I not good enough? 

Feeling like a failure 

 

No answers came back, 

As I searched and searched

Handing out CVs 

But not hearing back 

Am I not worthy? 

​

Thought I’d

Have it all figured out by now;

But

Life threw its curveballs and 

I couldn't catch it 

It’s got me spinning 

Like a game of basketball 

​

I shattered like a blade of ice, 

In a thousand shards of pain,

As the walls closed in tight

 

I can't breathe

I can't seem to grasp it,

Grasp life 

Get anything right at the moment 

I’m just trying to get through the day, 

But there are 

So many choices to be made 

 

Being an adult is so easy

Yeah, so easy 

 

Did I forget that thing?

What thing?

That thing?

You know what I mean 

Maybe you don't 

I’m sure it'll come to me later 

 

Let me get 

Back on track 

 

Life is slipping past me too fast,

It’s getting tougher out there 

I’m trying to break free,

But it’s all too heavy

Choices weighing me down,

 

I didn't look 

Over my shoulder in time
I wasn't ready for all of this at once 

Like damn 

It’s too much 

​

Wind trembles under my wings

I command where 

I want to be taken 

But my wings 

Weren't working properly â€‹â€‹

​

I lay with my head 

In my hands 

The silence pierces my heart

Numbness is growing all around me 

I can feel the boiling tears in my eyes 

While my throat is dry 

 

I didn't see the cracks that underlies,
I didn't read the writing on the wall,

Almost like 

I was covered in a cloud of smoke.

​

But

As the raindrops fade, 

And the night fades away, 

​

Life can still be a lot sometimes,

But today

Is a brand new day

​

I decide to go 

On a walk and get some fresh air.

IMG_7469_edited.jpg

Beneath The

Surface of Silence

I've been walking so long, 

Ever so slowly 

Feeling like I’m floating in the air  

 

I look at the crumbling sky above

I stare at the clouds 

That are drifting away

I gaze at the sun, slowly dimming

Oh, this is great 

After the night I just had 

 

What is happening?

 

Inside my head

My thoughts 

Echoes so loudly again 

Wondering what I am going 

To do with my life now 

Everything is so jumbled and crazy

 

Thoughts gliding in and out 

Thoughts drifting all about

 

Sometimes 

I feel so overwhelmed with life 

So many

Different feelings and emotions 

Flying around at once 

So much bad news a lot of the time 

Where silence drowns the truth, 

Where those who dare to question 

Are cast aside. 

​

The world grows dark 

It creeps around; lurking

Until I walk to close

Striking rapidly

Slicing the air as it moves

And all I want to do is 

Step backwards and close in. 

 

Memories flash around that feel 

As if they occurred

Yesterday

Then turns to flashes of 

Moments that seem to fade away.

​

I’ve been doing so well 

Come so far 

But lately, it’s a real struggle, 

It’s all a scrambled mess,  

 

I know what it’s like to 

Wake up in the morning, 

Sometimes feeling that 

Heavy weight upon the chest. 

It’s the weight of not being enough,

Despite always trying your best. 

 

I put pen to paper 

About how I’m feeling

Words twisting 

And turning around in my brain,  

 

Thoughts going in and out 

Thoughts are swimming all about

 

The more I try to do enough, 

The more the weight pushes down

And I think 

 

How much more

Would you want me to do?

Which would be seen 

As enough for you?

 

It hit me again that 

Sometimes I 

Feel like I’m not enough, 

I show up, I do the work 

I work hard 

But not seeing much from it 

As I cry out, 

Am I enough?

 

The pen trembles in my hand,

Grazing lines,

In a hesitant and quiet tone

 

I collapse into the mess,

The clutter that has been made, 

Around me 

Makes me sink 

Beneath the surface of silence.

 

In the stillness, so much noise gathers 

I see the pieces of my soul

Scattered as I float around 

I listen to the sounds

That silence makes

I count the seconds in between,

An uneasy gut feeling bubbles up

My heart sank down to my stomach,

The shadows of

Doubt wraps around me

They mock every attempt I make,

As they pull me 

To the ground

And I can't get back up. 

 

I ask myself while lying on the ground 

Will I ever be enough?

More Than Enough

Now that I’ve been 

Here in this spot for a while,

I rest and then get up 

Take some time to heal 

​

It’s now time to be moving along

I’ve fallen a few times 

And got back up before 

So I’m going to do that again

 

I stand in the spot light and 

Look back at everything 

I’ve been through so far in life and

Ask myself one more time  

Am I enough?

 

I

I am

I am

I…….. am………. enough.

​

That took a lot for me to say

But I am enough, I do enough.

I need to believe it,

I need to know it.

 

Now, I stand before you today,

With bright colours in my heart,

I needed time to accept myself,

Not walking that straight line,

That people wanted from me.

I am enough,

I hear the words clearly, 

Now more than ever before,

Enough for myself, simply enough

 

I’m starting to find love 

In myself again

I now like parts of what 

I see in the mirror

After avoiding it for so long 

 

Here is strength wrapped in softness; 

Here is resilience born from whispers; 

For after every storm comes sunlight 

Breaking through clouds

I am more than what 

They see

When they used to 

Point and judge

 

Every tear I cried, crafted my art,

Every joyful

Laugh drew me to the start.

I remember nights 

Dreaming underneath stars,

Thinking about the

Future on the canvas of scars.

Thinking I can do this one day  

Today is that day 

 

So let us dance with kindness,

And let go of fear,

Embracing our imperfections,

Year by year.

For in our uniqueness,

Lies strength, beauty, and might,

We are enough,

Radiating brilliantly in our sunshine.

 

I’m now embracing being different,

After feeling like someone 

who didn't deserves this 

Deserve 

Happiness

Deserve 

Good things

In tiny victories, 

Moments that mean so much

 

I am passionate on-purpose,

To do good, be good, 

Help others out, see people win 

Imperfect in the same exact way,

Deserving of the same love today,

 

There were days now 

I remembered 

To put my heart on my sleeve again,

After being hurt a few times 

I also needed to 

Find more love in myself as well 

Being raw with someone

Is scary 

But at the same time,

It sounds beautiful.

To be able to find people 

Who you can be vulnerable 

With and

Who makes you feel comfortable

 

So let’s be kinder to ourselves,

I’m trying my best to remember that

Even though

I know there will be days,

When I still don’t feel good enough,

I’m more than enough,

You’re more than enough,

We’re enough forever

And always.

It’s Okay to Cry

It's okay to cry 

When you're going

Through a lot

When it gets too

Much on the inside

And the weight

Of the world is so 

Heavy on our shoulders

 

Let it flow,

Let it all go,

Let it pour out,

Just let it flow

 

Tears that fall

Like gentle rain

When you’re in pain

When the heart aches,

And a river of emotions streams

Down the sides of our face

Let them dance,

So gracefully

As they hit the ground

 

It's okay to cry also

When you're happy,

Celebrating all those

Achievements,

You deserve good things

Yes, you deserve it

Tiny drops of water

Coming from your eyes,

As you smile,

I’m so proud of you!

 

Let it flow,

Let it all go,

Let it pour out,

Just let it flow

​

I’ve been told 

I shouldn't share how

I’m feeling 

It’ll make you look weak,  

Just hide it away,

Don’t cry 

You're not a real man if you do

Just stand up high,

Forget about it

You'll be just fine 

Just lock it up, don’t let it show

 

But I say to everyone 

Show them that you can,

Let go of your storm,

Embrace your

Vulnerable feelings,

There’s so much

Power and beauty in that 

If eyes did not shed tears, 

The soul 

Would never 

Notice a glistening rainbow 

​

So when you feel,

Like you can’t bear,

Remember the moments, 

You’re not alone there

 

From joy to sadness,

It’s all part of life,

Each tear tells it’s own story, 

A warrior's strife.

​

Let’s lift each other up,  

In this grand parade,

Breakin’ those chains,

Society’s mould,

With every drop, 

Watch it shine

Like a sparkling waterfall's might 

​

Let it flow,

Let it all go,

Let it pour out,

Just let it flow 

​

It’s okay to cry

It’s okay to cry

Let me repeat 

That again 

It’s okay to cry. 

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4B4951E0-8C07-4CDA-9E82-352463B5F541_edi

PRIDE

Pride is about unity 

Lifting each other up, 

When we’re feeling down 

Including everyone 

Celebrating,

Laughing and crying together

Standing stronger as one

 

It is

Showcasing

How unique and special we are

 

Letting each other shine, 

Instead of being horrible 

To each other as 

We’re in the same community

 

We should be connecting,

Instead of breaking apart

 

We feel 

Pain, hurt and sadness 

When someone from the 

Community is taken too soon. 

Yes

Too many people 

Have been taken too soon 

We’re losing spaces

People feel like 

They can’t be themselves in places 

 

It’s the power, 

Flame and determination 

We have inside

To make a change.

​

It’s our continued fight to be seen as 

Equal and important 

As we’re human just like you 

Yes,

We’re human just like you 

Don't forget that 

 

It’s about being hopeful, 

Hoping that we continue 

To overcome the barriers

That’s thrown our way, 

Trying to not include us 

Trying to keep us silent 

 

Hoping that one day, 

Our lives as LGBTQIA+ 

People will be seen for how 

Wonderful, incredible

And talented we are

As

There's 

So much talent in our community. 

 

It’s diverse and inclusive

It’s so lovely to see,

But more work needs to be done 

As visibility is so important 

 

Pride is expressing ourselves
It is strutting down our runway, 

Feeling fierce, 

Fabulous and so fine in clothes 

That makes us feel comfortable. 

 

It’s freedom to just be

Able to live freely

Just as we 

Because who we are is 

Truly amazing

 

It is honouring, 

Respecting and appreciating 

What has been done already 

But

Knowing that a lot of

Work still needs to be done. 

TAKIN' OVER
(with Kevin & Hinny)

MANNY:

When I step out on my runway

The whole place lights up 

Like a blaze 

Don’t forget 

I only want the true ones in my lane

 

One life to live

So let's live it up 

 

If people want to 

Be negative 

I’ll let them, while I create

Time for me to showcase 

My art like Tate

 

If you’re here to start trouble 

Better take that mess out,

While I sip my drink,

Hold my cup up high,

Watch me whine my waist, no doubt

 

Time to dance

Through the noise, 

Putting my all into each move, 

With that confident grace

While I’m 

Bringin’ the sauce

Seasonin’ the place 

 

Marvel at my journey, 

Let's unite like the Avengers,

​

As we step towards the light

I begin

Vogueing my dreams into reality. 

 

Hinny:

The time to dance is now 

it ain’t cool or know-how

all is flow it's easy 

trust it take a chance 

sport boxers or in ya chenies

commando streak on fleet street 

solitaire or with the scenies

vogue comme des garçons 

be class clowns let ya hair down. 

 

Fight the crazies

stand still through putdowns 

still ideal no shamies

cheeks a-glow puff proud 

free from the shadies

jump up get stripes shine ya crown. 

 

They listen do they hear? 

pump your sound 

like Joan me, myself and I 

ya sound music's the friend we’ve found. 

 

MANNY:

I’m ready to move with the beat 

Bringin’ the energy 

And the burnin’ heat

 

Another person down on the ground, 

That needs to stop

Why can't we

Just come together as one 

And enjoy the bops.

 

Let’s make a toast 

Champagne slay stylin’ it 

No time to quit 

My creative work is important to me 

I have a lot in my tool kit, 

​

The bass is bumpin’ on 

The floor

Causing a fun uproar

Cold vibes,

Yeah, 

I have to ignore

While I close the door

 

Feelin’ fresh, restored, 

Now watch me strut my stuff,

Rhymes slappin’ back-to-back, 

Yeah, they’re on fire,

Burnin' the wire, tryin’ to stop me, 

Spinnin’ 'round like a tyre

Just watch me aspire

 

Battlin’ through like 

I’m on Super Smash Bros. Ultimate, 

Workin’ together with my crew,

In Animal Crossing, 

I’m buildin’ up

Dreams like a breakthrough

 

From the block to the top, 

My ambition never stalls,

Takin' over the scene 

With a vision so clear,

 

Ain’t no stoppin' this movement, 

We’re ownin’ every sphere here

Let’s celebrate this win,

With levitation,

I dance my fears away

Feel the electricity 

Crackle through my veins

It ignites my bones

And opens my mind.

 

Kevin:

I’m a storm

beautiful in chaos

feeling strong 

heels high,

strutting my stuff. 

Snatching wigs 

I’m doing what 

needs to be done. 

 

I would show them that,

the world isn't in black and white,

it's in full, high-definition colour.

 

I can create fire, 

bringing flames to my name. 

I can create rain,

dancing away and feeling free. 

I can create lighting, 

as I shock people with my abilities. 

 

Such confidence I feel,

to stand up and be myself. 

I’ll be swerving on the negativity 

That comes my way 

 

To be you 

to be different 

because in this chapter,

we all rule the world.

​

MANNY, Kevin & Hinny

Reachin' Higher Ground

What an adventure it’s been,

I keep strolling on

 

This feeling I have 

Inside feels different this time 

My tears have fallen 

On the grounds so many times

Every defeat that I’ve come across

Every win however small it was 

 

I’ve made my way

Through narrow, chilly alleys 

I kept moving even 

When I felt like

I was sinking in quicksand 

I went around potholes this time 

While continuing to trust 

And listen to my gut and heart. 

 

I'm feeling so proud,

Of where I was and 

Where it has brought me,

I feel elated and so proud, 

Creative work speaks out so loud, 

​

You said I'm weird, 

I’ll never be beautiful and 

You called me so many names

But

I'm proud of myself 

For continuing to create

Through the negativity and noise

I'm content that I'm a creative person 

I now see more beauty in myself 

 

I’ve accepted myself now 

In so many ways 

Even though I’m not 

Who most people  

Wanted me to be 

I had to choose me 

I’m going to say that again 

I had to choose me

 

I'm happy with all

My achievements so far 

To be able to smile now 

And say yes I did that

 

How I can stare up at the sky

And be both

Blanketed with a feeling of home 

And lifted out of myself

How my taste bud

Have suddenly 

Decided to change

How inspiration can be

So bottomless,

It can come from 

Anywhere and mean anything.

 

Still, others may comment on 

Something and say they 

See nothing or

Interpret in a different way 

And that’s okay 

It all depends on your perspective,

Yet, still I will say,

Inspiration runs through all things,

Sprinkled into the fabric of the world

 

My life's book has been good

Not each chapters have been perfect

And that’s alright 

 

I’ve stood in the shadows, 

Weathered so many seasons

But each one

Has been a part of my life

Part of my journey 

 

So I climb to the top of the mountain, 

At dawn, with my arms open wide.

The sun has woken up 

From its sleep

And is so happy to see me.

 

I scream my relief as I 

Display my 

Beautiful burning bright flame 

And as I begin to soar 

Into the unknown blue,

My heart beats strong, my soul anew.

 

In reachin’ higher ground, 

I find my peace,

A sense of calm, a world release,

From earthly chains 

That held me tight, for so long 

 

As I soar 

Back down to the mountain, 

​

Suddenly 

A vortex appears, a mystery.

Glowing soft, like a whispered sigh,

It beckons me, to step inside, to try.

 

I smile, and

Gaze up at the blue sky above,

And ask, 

Shall I enter, or turn back?

I think for a moment 

As courage stirs inside, 

Like a rising wave,

​

I'm ready, I declare, 

Boldy with a heart full of pride.

 

I’m feeling much more 

Braver in myself now

After the journey, I’ve been on 

​

I now know I can do this

Exclaiming those words 

As I decide to enter the vortex 

Let's see what lies beyond, 

On the other side

 

I am 

Here.

I am 

Here.

​

But,

Where is here?

London, UK

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