🔥 BURNIN’ FLAME 🔥
Going through a lot in life my flame still burns so bright, but to also inspire people to keep going through the tough times, rise above all the things you’ve been through, showcase your beautiful flame, time to own the things that people have been horrible about and things that you enjoy and love, all these things have helped me come up with the name.
I have a few people on the project too which is exciting (as you know I like collaborating)
On this project you’ll see me more determined than ever, feeling happier in myself, feeling a bit more confident and celebrating, but also we will be getting deep and being honest about a few things (so the highs and lows).
Are you ready for the new journey?
1. A New Adventure Begins
As the day begins and
Comes to greet me
I open my eyes,
I feel the sunlight on my face
Warm beams tickle my skin
A golden light
Dances around me
I've been spending time working on me
Finally finding that spotlight
I'm feeling appreciative for everything
For people who have stood by my side
For the new amazing people I've met.
I’ve decided on this journey that I want
To fuse spoken word, acting, music
And movements/dance
Together
Connecting &
Weaving my skills and
To go on this exciting new adventure
I wonder where it'll take me.
I observe this beautiful place
How wonderful to see the
Gorgeous trees dancing away,
The plants sunbathing,
The birds flying freely in the sky
To the
Crystal water intertwining into each other
It's incredible to just sit here
And see the greatness.
I’m emptying my mind
And just listening
To the sounds around me
Enjoying and loving the quiet so much.
The sun is radiating and shining away
On this extraordinary day
The new route is paved,
With a glowing path in sight
I'm so excited
This feels quite right
Welcome to
BURNIN’ FLAME.
2. RISE
I've been through some heavy storms
Journeying through
I've fallen down
Even when I tried to get up
I found myself back on the ground again
In those silent moments
I reminded myself to breathe and reflect,
Because
I've come so far, overcome
Many trials and tackled numerous obstacles
I flew up to embrace the joy of life
My wings are a lot stronger now and
Still glowing so radiant
I'm ready to take the next steps up
Elevating to the next level
Taking my time
As I move swiftly with elegance
Sparking my fire,
Spinning my magic in the air
As the stillness
Adds to the ambience
My eyes observe its every movement
As it burns and glows with passion
Happiness filled my soul
As enthusiasm overcame uncertainty
Dreams and aspirations still shine so dazzlingly in The distance.
I now see these things that have happened were Vital for me to learn,
So I could rise
To understand that no matter what happens
It’s okay to fall
It's how you ascend from the ashes and rubble After everything burns.
I'm turning my hurt and those chapters that Weren’t so good
Into a story of
Strength, power and triumph.
3. I Found My Voice (with Arnie The Beta)
MANNY:
It's taken me a while to find my voice
For so long I felt confused and lost
I tried to speak
But
I felt like my voice wasn't powerful enough
Trying to express how I feel
So much doubt was in my soul
So much racket clouded my mind
I've taken a few different paths,
Yet I still couldn't
Find my voice for a long time.
I wasn't sure what to do,
Where to look
Travelling through the heavy snow,
Icy rain, intense wind
And scorching blaze left me frozen,
Soaked, exhausted & grazed
Making it through all of that
I'm now standing tall
Above the chilly mountain peak
Finding my voice
Feeling proud as I speak
It might not always be the loudest
But when I speak
It has so much attached to it.
Arnie The Beta:
The poet tree was my high embrace,
Rooted in the warmth of a community,
A comforting choice,
Funneling inspiration,
Lifes navigation helped me find my voice,
I am breaking and entering into my convictions,
Funneling my truth behind bars has become a sweet addiction,
Illustrating from slip of the tongue is a salivating depiction,
Helping me to write whilst I remain in silence,
Soul emitting vocals it brings with vibrance,
I plead my art to call (article) to the 10th degree,
Y'all didn't know that was my freedom of succession,
Vocal ranges inspired by truth enrages within,
Soul resonance tilt my echos floating through wind pipes,
Words hit me till it exit wounds to make noise,
Via verbal holes my voice matches my internal inventions,
Outcries where I found my voice, that matched my intentions,
Felt like Colin Firth with the stammers,
Silent affirmations until I made a Kings speech,
Irregular with the recognition,
But remembered for how much this king preached,
Crowning in cadence I rejoice in what I express.
4. The Cold Air Crept In
The cold air crept in
Feeling like
I’m on a snowy battlefield with stones
Thrown at me and
Jabbed into my skin
I guess the sticks will follow after
Juggling everything at once
Was too much
Harsh winds picking me up into the air
And throwing me back to the floor
So slowly, I try to move
But the wind was refusing to give up
Making me feel powerless
Wait!
Wait!
Please just wait
Their words and actions
Were like a bow and arrow
The speed does
Not seem to want to slow, slow
Slow
Down
I'm now on the ground as
The pokes and words pierced my skin
Their movements were so
Sharp as they crept around.
So sneaky and crafty
Wait!
Wait!
Please just wait.
Now we're face to face
A strong stare-down contest begins
A freezing chill goes
Throughout my body
I begin to tremble
Feeling terrified like I'm
I’m in dark, murky water
Not finding a way out
Everywhere
I go seems to
Lead me to the same spot.
Trying to confine me
I feel worried
I can’t see anything
Everything is foggy
Not even my flame
Is lighting up the place.
I look up at the sky
Thinking about those brighter days
Grabbing hold of the lovely memories
Waiting patiently for the peace to enter
But then
Boom!
Boom!
The echoing sounds
Start drifting around
It surrounds and takes over
I try to ignore it, but it's not easy
Thoughts dart in and out so quickly
Like cars in a race
Crash!
Crash!
The piercing sounds
Clings itself to me
With it’s long tentacles
Not wanting to let go
It imitates me
Cluttering my mind
With cobwebs and spooky traps
It becomes
Eager and hungry for worry and doubt
Wait!
Wait!
Please just wait.
Trying to break out
But I’m stuck.
The coldness and all the uproar struck
I'm running out of luck,
Will this cold air ever leave?
5. Stormy Mind (with Gandy ‘de’ Great) [Explicit]
MANNY:
Life can be hard sometimes
So much pressure
Can live on shoulders
So much negativity can float around
Holding on to hope
But finding it slipping away
Turn the volume down and the
Vibrations too as
Life is so loud right now.
I feel like the day is closin’ in,
So much to get done,
But not enough time in the day
The list seems to
Be getting longer and longer
The walls are crumbling down
Around me
Turning into dust
The day has a tight grip on me
Trying to absorb my powers
I've been going through it lately
So much things are happening
A mix of emotions swirl around my body
Like a vortex
They dig so deep into my bones
Screeching, shrieking and creaking
With the weight of them
The occasional ray of glow
Attempts to break through
Offering me guidance
But it
Can't make it through
So I sit at the bottom of the well
Alone with the dark
Water slowly circled around me
As I think about this.
Gandy ‘de’ Great:
De thoughts dat torments
De words
Dat lingers like a bad breath
De pain dat cuts,
An tares not de flesh
But rips de spirit,
And splits de mind
Stormy mind of mine
Brains doing overtime
But
Dis didn't happen all at once
It happened once twice
It
Replayed & rewind
Mek ah decision
Tek ah risk
Throw de dice
Tek careful steps
Across de minefield
Seh ah prayer
Close yuh eyes
Open up fe realise
Shit hitting the fan
Explosion
Like ah nuclear bomb
Pieces of mind scattered
An now trying to piece it back
One by one
Whilst trying to keep line
De driven ambitions inside
De line start fe guh zig zag
An steeper de climp
But
Everyone
Guh tru it
Every human
Caz no one is better dan
No matter if yuh hav fans
Nuh matter if yuh have millions
Caz
No ones perfect,
But people
Mi ah tell jus some people
Like to act like they are
Like they don't have
Stormy thoughts
ill thoughts
But in ah Split second
Some ah we tink again
Before we break de law
Honesty nowadays
Is mixed wid words
De devils tainted
Hurt nuh always physical
Caz ah nuff heart
Start beat
Black & blue
Hmmm
MANNY nuh true
MANNY:
True
Gandy ‘de’ Great:
We
Caay bare fe deal wid
De fake energy wearying us dung
Wi wah create
Fruitful memories
Mix wid de bad an good
Stormy thoughts in mind
Will always be there
We jus affe know how fe control
The mood
The best you can
The best you could.
6. To Be Seen
I was afraid to be seen for years
Being seen
Was pretty scary to me
It came from not believing in myself
Afraid to get things wrong
Not getting many opportunities
I didn't question it
I just kept quiet.
I began
Fading into the back
It became a place
I got comfortable
I felt like it was
Where I had to be
Being told
I wasn't good enough for years
Being put on the shelf
Gathering up the dust
I felt like I was on
The outside looking in
Glazed with the downpour of rain
I felt so cold and so invisible.
I wasn't ready to
Take the steps forward
I had a lot of ideas to share,
But I was too scared
To be seen
I just wanted to hide
Staying at the back
I wasn't feeling confident to move
I was caught between the cracks
I didn't feel beautiful
People were calling me ugly for so long
That I started to believe it
There's nothing special
About me,
That's what I thought.
Feeling doubtful, so fearful
I found it so hard to breathe
To find the right words
To be heard
I felt like I was muted
To have a voice
I felt voiceless.
I’m in a place now
Where being seen isn’t as scary
As before
But
I’m still on that journey.
7. Kindness is Free
Sometimes the world can
Be dark and lonely
We need kindness in the world,
To bright it up
It’s free but I feel that
People forget that sometimes
Kindness costs nothing,
So instead of trying to break
Someone
Down
Let's encourage people more.
If only we would
Hold out our hands
To lead people into
Warm arms
To help people feel comfortable
Not fingers
Pointing out, excluding people
Making someone feel left out
If only we would help people more
Instead of looking for faults,
Judging the person,
Insulting and hurting people.
So let’s
Try a little
Kindness shall we?
At the end of the day
Kindness is free.
8. London (with Kiki)
Kiki:
My London is full of happiness
smiling bin men in the morning and bossman making us laugh at his corner shop
strangers in the ends don’t stay strangers for long.
By the time the term ends,
groups of baby moms make gangs for themselves.
My London can be unpredictable
you can see someone today and not see them tomorrow
the ends could be quiet one minute then full of police the next.
And the homeless guy down the road changes moods as the weather changes.
My London is colourful
graffiti laid out like paintings in a gallery
all telling a different story, all by different people
it’s not all city like everyone thinks, community gardens and public parks are dotted all around.
And block designs are more attractive, making the ends look less like a prison
My London can be scary
for people it’s safer to roam around at night but most have the same idea
residue of drunken friends leave traps in the morning.
Talk to someone the wrong way and you may not see the next day.
MANNY:
My London is full of happiness,
From places like:
V&A Museum,
London Dungeon, London Bridge, London Eye, Madame Tussaud’s, London Zoo, Tate Modern and a lot more.
All these amazing things that people
Around
The world
Come to and celebrate with us.
My London can be frustrating,
From cancellations and delays on
Transport to
Unpredictable weather.
One minute the rays are shining
To the heavy rain
Pouring down and coldness
My London is vibrant,
A lot of different styles and loads of vibes.
People love all different types of music,
To
The way people dress
Embracing who they are.
My London is special,
Making these lifelong memories daily.
Where you can meet up
With people and head out
Shall we go down to the pub?
Or go for a rave at the club?
I've been working so hard
Time to let my hair down.
My London can be tasty,
I love myself some pie and mash,
Full English,
To a lovely roast dinner
And so much more.
My London can be busy
Everyone is always on a speed walk
No time to talk
But,
Some people love when the tea is hot
They're always ready for a cuppa.
My London can be
Accepting but also scary
For LGBTQIA+ people.
Yes London is
Accepting of people’s sexuality,
Compared to some other places
But people are still being
Hurt here and it's sad to see.
Kiki:
My London, is amazing
every vandalised sign, every graffiti wall
every bando, traphouse, opp block
every morleys, every yardie cuisine
every fox, pigeon and mouse.
Everything here creates the culture I love
a culture I couldn’t live without.
MANNY:
This is London
This is my comfort blanket
This is home.
9. BURNIN’ FLAME
I have a burning flame
That lives deep down inside me
The kind of ignited feeling
That
I’m going to showcase for you all.
I’m starting to live life to the fullest
My flame is gleaming and
Burning so bright
Thank you for
Supporting me and guiding me
After so many dark and chilly roads
I travelled down
Tried to blow my fire out
I fought through the blaze
And came out on the other side
I didn't know
I had this much power living inside me
Waiting to be free
The biggest thing I learned
Is to try and be brave,
And find the strength
But sometimes that can be difficult
I know that
I'm learning so much more about myself
Seeing all those things
That was put on the shelf
Over the years.
Finally loving
Parts of myself more than ever before
I'm feeling more beautiful
I continue to do my best
I'll work harder
I'll keep trying.
Feeling more determined than ever
I'm
Walking on these hot stepping stones
With a mighty purpose
Like a butterfly
I’ll be emerging from my cocoon,
And gliding on my rainbow wave
Bringing peace and harmony
But
I know that there's still a
Lot for me to learn about the world.
I'm going to do that slowly
While I turn up the heat,
Have fun and
Discover so much more.
I have a burning flame
That lives deep down inside me
The kind of ignited feeling
That I’m going to showcase for you all.
We all have a burning flame
That lives deep down inside us
The kind of ignited feeling that
We should showcase and not hide away.
10. Grow (with Rokat)
Rokat:
I feel sad and excited,
Afraid and happy,
Worried and relaxed,
Opposite ends of the emotional spectrum
Moving parallel in a constant.
That's the effect of change,
An evolution of your life,
The next phase you move on to.
The final frontier,
Or actually the next frontier.
Change,
The only constant
Yet it still takes you by surprise.
The rise and fall
Of the life you build,
Swept under the tide.
I trust in the unknown,
For in the past it has brought me fortune,
Though there is always the cost of comfort
But then how do we grow?
I have a fear of letting go,
It resonates in everything I do and have,
From movie tickets from my teen years,
Birthday cards in every year,
Concert tickets and club wristbands,
Don't even get me started on things I am a fan of.
But even people I cling to,
Friends and family,
All I hoard around me and when
The overflow breaks down my house
I have a sense of loss and peace.
Change
The only constant,
Yet we are shocked by it,
The seasons are the same,
And yet I am not prepared for it.
My pride.
MANNY:
I'm feeling happy and gloomy
Fierce and nervous
Total opposites.
Change can be scary
I know that
But it can also be exciting, rewarding and
It can shock you,
Make you
Pause for a moment,
Think about things
I didn’t feel courageous at all
Everything was cloudy
I was unsure
The yellow brick road
Might be shining but,
I was on a dreary grey road
I was not feeling
Confident to take that bold step ahead
I kept asking myself
Am I ready for this?
I've travelled a long journey already
And a lot of changes have happened
But without changes
How do we grow?
I now embrace the
Chapters that have come before
As it has helped me flourish
I trust in the unexpected
As it has delivered me so much
My pride,
The transformation has been amazing,
Growing out my exquisite wings
But the journey so far
Has had many obstacles
Stopping me in my path,
Strong freezing current
Knocking me side to side
Heavy fog taking over the place
Nearly making me lose all hope.
I know how scary it can be to start
Something fresh
And shift to something new,
But it can also bring you
Opportunities that you might not even
Imagine yourself doing.
Rokat:
The transformation is not the hard part,
But the wait before,
The calm before the storm
For in that moment your mind is a tornado
Of probabilities and chaos.
The what if fantasy
Causes more harm
Than actual reality.
So buckle up Dorothy,
And wave farewell to Kansas,
And embrace the technicolor new,
With all forms of colours and hues.
It is inevitable,
Am I prepared?
Pretend to look courageous,
Even if I am scared.
Change,
Is as old as time,
I embrace my truth,
And claim what is mine.
So let there be fear,
Let there be sorrow,
Because in the philosophy of change,
It will all be gone tomorrow.
11. Island Whine
Party time,
I’m gonna bring
My moves,
Dancin’ away
Yeah,
I have the groove
Droppin’ it low
And bringin’ it back up slow.
My
Island whine catches your eye
Time for you to reply
Feelin’ hot like we’re in July
The destination is the floor,
I'm ready to dance
And give you more and more
I'm M A N N Y
Tonight
I’m feelin’ so fly
I’m here for a good time
Bad vibes I have to decline
I'm a sweet one
With a tropical taste
Warming up the place
While
I'm whining my waist.
My body language
Is speakin’ to you
Let's see what you can do
You might
Get more than a preview.
Party time,
I’m gonna bring
My moves,
Dancin’ away
Yeah,
I have the groove
Droppin’ it low
And bringin’ it back up slow.
My
Island whine catches your eye
Time for you to reply
Feelin’ hot like we’re in July.
12. Set It Off
When I notice you
Walking in my direction,
Everything fades to black
A golden spotlight
Comes down on you
And we become the only people there.
It's only the two of us
Keepin’ it ignited
Bringin’ a new
Flavour into the space
We begin
Dancing away while the
Music speaks to us
The
Vibrations seem extra special
You feel the heat
When your hands meet my waist
Let's escape
Into our own private place
The lights begin to go down
While the heat begins to increase
Are you ready for an incredible time?
If you are
Then let’s set it off.
Body to body
Let's create our own warmth
We’re a spicy and sweet combination
Creating some magic on the dancefloor
While we're glistening
In shades of rosé wine
I hope you're not in a rush
Because we have the whole night
Give me
Wave after wave of delight.
This feels like a vacation
Beautiful island views
Blazing away in the hot sun
You’re so fine
I like the message you
Send when your body meets mine
The flames pick up
Around us
Looking into each other's eyes deeply
We're united.
Whatever happens after this night
At least we've had this moment.
13. Sweet Moments
Let's hold onto those sweet moments
Adore each of them
Catch them and give them a hug
It's all the moments we’ve experienced the good, But also the bad ones
Making those sweet
Moments extra sweeter
Let's have a good laugh
Let the tears stream down
Filling up each day with moments
Not missing out on the finer small details
The smell of that good food,
Those photos that created a smile,
But also make us cry
A song that brings you back to a certain
Moment in time
And you have to pull up
Because it's so good
A lyric that you can't forget
A line in a poem that
Hits you and you request a rewind
That wonderful feeling that
Makes it seem like
It's happening right now
Those special moments that
Come alive again
We should appreciate everything,
Especially the moments
As they can sprint past us so fast.
14. Empowered (with Maha)
Maha:
Can anybody hear me?
Can you see me?
I’m invisible; that’s my power
You can see me
under the microscope of poetry
Rhythms and rhymes don’t lie
even though I’ve been lying about my anxiety
I feel like I can’t breathe when
I’m already breathing
My heart is racing
it’s not a race
I’ve got to change the way I’m living when
I’m barely alive
Poetry keeps me alive
Writing is my power.
MANNY:
Can you see me?
Can you hear me?
Brave warrior,
Rise up out of the flames
Let your light shine out
Tackle those scary barriers
That stand in your way
There's
So much power in your words
Glad to hear that poetry
Is helping you.
Make sure you
Take your time as
There's no need to rush
Take care of your mental health
Take a deep breath in and out
Find things that help you feel calm
Always make time for healing
As life can be a whirlwind.
Time for you to stand up tall
As you celebrate
Your accomplishments and
All the things you've had to overcome
I can hear you
I can see you
I hope you can see me
I hope you can hear me
Hear these words.
15. Self Care
Self-care is not selfish and it should be something We're doing more.
I'm being more gentle with myself,
I’m taking care of my mental health
I’m learning to take more breaks now
Than before
Because I used to feel guilty
For taking a break
So I would continue working.
Self care for me is
Going to the cinema,
Playing on my Switch,
Taking a walk,
Getting some fresh air,
Listening to music,
Going for some real good food,
A cheeky drink
And a lot more.
It’s time to practice some self-love
To tell yourself
That you’re enough
To dust off the
Ashes and soar above
So learn a new hobby or hobbies,
That show, or film you really want to see you Should go and see it,
Learn something new,
Discover things as there's so much out there, be Kind to
People but also to yourself,
Take yourself to places that you like,
And take care of your body and mind
Whatever makes you happy
Do that!
Self-care is not selfish and it should be something We're doing more.
16. Every Cloud has a Rainbow Lining (with The Queen of Heartbreak)
Every cloud has a rainbow lining
One day, life forces you to hit reset
New beginnings are daunting, I know
But allowing space
For adaptation can create beauty
Sometimes you need to cut down the plant to let The flower grow
Let your inner creativity bloom
Taking time to dust off forgotten passions
Let your talent sparkle and shine
There’s always time
Let the electricity
Spark something exciting within.
Some days
We think our art is not that good
Feeling the terrible blues
Sat in the
Same spot thinking,
Curled up in a
Ball on the icy floor
Wrapped in a blanket of doubt.
We need to take the leap of faith
And travel through
The storm to grow and learn
Entertainment and colour
A distraction from fear and loneliness
Creativity shines through the dark
A collaboration of the arts
Bringing everyone inspiration and hope
Music, art and poetry LGBTQIA+
Promoting Inclusivity.
Hold your colourful flag high and celebrate
Your art, your power,
Creation & all of creativity
Love without boundaries
Support without compromise
Acceptance without reluctance
Connect. Create. Collaborate.
Everything we create
Becomes part of a special collection
A book of many achievements.
The sun and the rain meet
And together they
Paint a rainbow across the sky
All the tiny people of the world look up
At the miracle of nature
And find they feel less small.
We’re in this together so
Let’s aim high and shine
In the sky like a rainbow.
17. Spread Love Around
We need
More compassion
Sprinkled into the world
Not hate
More love spread around
Less judgement
Letting people be themselves
People coming together,
Listening to each other and
Being there for one another
Giving people a safe space
To express themselves
To feel free!
For people to be a part of something,
To feel seen,
Feeling connected and
Accepted is important
For people
To not feel alone
To not feel isolated
Breaking down the barricades that stand
Firmly in our way
Trying to make us feel
Like we’re not good enough
We're strong, remarkable
And so fabulous
Putting people into one box is not right
Let people spread their wings
And showcase their glorious light
Don't dampen it
Acknowledge that your actions
Will do more than you'll know;
When you scatter love everywhere,
It only starts to expand.
Do what you can to help people more
It doesn't hurt to smile at someone
Or ask someone how they're doing
Even just a simple hello
It's not that hard
Complimenting instead
Of putting someone down
Spread love in the whole world
Send it as far as you can
You think it might not do much
But it has such a
Big impact than you realise.
Remember
Love wins and we all have so much power to make A huge difference in the world
So spread love around.
18. Grateful & Blessed
I feel grateful and blessed with
Where I'm at,
The long journey I've been on
The ups and downs it’s been
A rollercoaster, the happiness, the confusion, the Sadness so many
Different emotions
I'm grateful for writing helping me,
Speak up about
How I'm feeling
And not feeling ashamed about it
A few years ago, I nearly stepped away from Creating all together,
The noise was a dark cloud that
Was just hovering and
Didn't want to evaporate away.
I feel proud to have continued,
Grateful for all the opportunities
I have been given
And blessed
With what I have in life right now
To be on stage sharing my words,
Pushing myself with the movements, bringing Acting and poetry together.
I’m feeling so much more braver
Sharing chapters from my story
Making my voice heard
Feeling thankful for the lessons
That have made me stronger
For holding out hope
When I thought
I couldn't hold on any longer
Now as I lay
Down on my bed
And get ready to shut my eyes
I feel so thankful,
Grateful & blessed right now
Thank you everyone for
Coming on this journey with me.