About
Steppin' Out Stronger
By MANNY (It's M to the Y)

Hello and welcome to About Steppin’ Out Stronger. In this, I'm going to be talking about my fourth writing project Steppin’ Out Stronger which came out in July 2025.
I wasn't sure what I was going to call it in the beginning, then I had a conversation with a few people and I was going through a few names that I had at the time and Steppin’ Out Stronger really stuck with me and I felt the title worked well because in the previous project I discovered my BURNIN’ FLAME and in this one I was stepping into my power, showcasing my skills & abilites, feeling more better in my skin but also opening up about a few things that has happened since I stepped out.
Official and Promotional Pieces:
Official Pieces:
-
Only Human, LIVIN’ IT UP, FLAVOUR, Trekkin’ Through The Darkness (ft. Stevie Ferland) & Steppin’ Out Stronger
So I started the era in January 2025 with Only Human (the first official piece). I chose this deep, powerful and uplifting monologue to kick off the era because I felt that this was a good start for the project, but also to say to treat people with more kindness and that we’re only human. This is my third monologue (after Unwanted Noise & RISE). One thing I like about this piece is having this part: “I’m human, just like you, I’m human” - it’s simple, but I still feel like people forget that about people, but also feel like there's so much weight to that.
The second official piece I dropped was LIVIN’ IT UP (living my best life, I’m livin’) this was on the 11th April 2025 as a surprise release. Also, on the same day, I revealed the name of the project as I felt like the energy for both was there so decided to drop LIVIN’ IT UP alongside the name reveal which was cool and different for me to do.
This is a spoken word rap piece/song I can say so much about because it did so much for Steppin’ Out Stronger, also helped me with confidence and just helped me in so many different ways.
LIVIN’ IT UP is all about living your best life, owning what you do, being apologetically you, having fun, enjoying life and it’s also a chance for people to get to know me more and what I like off stage a few examples I like: Mario, Sonic, Pokémon & Nintendo Switch.
In this piece/song, I explore more wordplay than I ever had before and I had so much fun writing this one + always have so much fun performing it.
It wasn't easy picking a favourite part as I love the whole thing, but from first verse:
“Celebratin’
Down my lane
Kartin’ around like Mario
On Rainbow Road
Findin’ power-ups,
Dodgin’ obstacles with ease
The warm sunshine guides my
Path to success and peace
Tropical breeze
As I bop through,
Yeah, this feels so cool.
I’m on fire baby,
Yeah, you can call me ignite
Been through some down days
Now you’ll
See my might”
to the second verse:
“It’s M to the Y
And
I’m bringing the flames
Now people are knowin’ my Name
My face card is makin’
You feel some sort of way
You can just soak this all up
I’m like darts in the dark
Flowin’ at fast speed
Like Sonic
People can’t see the strike
Good energy and good vibes
That’s what I like
I’m chasin’ my goals
With determination indeed,
Stackin’ wins like Tetris,
While
I’m collectin’ my golden rings”
“I’m back again while
I push my pen
Time for you to give
People their tens
Time for me to show you
What I can do
And speak my truth
Bars so fire,
They’re lightin’ up the booth
Find me, catchin’ the vibes,
Flippin’ the script
While I’m on my
Nintendo Switch
Joy-con in my grip
I’m on that grind,
Seekin’ out Pokémon,
Gotta catch ‘em all
It’s time”
To the bridge:
“If people want to
Bring you bad vibes
Tell them bye, bye
Tell them bye, bye
Even though they might be
Cute, handsome,
Beautiful and so sexy
Still
Tell them bye, bye
Tell them bye, bye
If they want to
Gas up your space
Well
That is a waste of our time
Tell them bye, bye
Tell them bye-bye
Bye,
Bye,
Bye”
I just have to say I LOVE THIS BRIDGE SO MUCH. I just had to say that haha. What’s your favourite wordplay, rhyming scheme in this?
I want to say thank you to everyone who has checked out LIVIN’ IT UP, it means a lot
Also, a fun fact, when I next get into the studio I would like this to be my next single after Island Whine. Stay tuned for this.
The third official piece for Steppin’ Out Stronger was the sexy and cool piece FLAVOUR which came out when the whole project dropped on the 25th of July 2025, I had so much fun writing this poem. This piece was different for me to write, but I enjoyed working on this. I also dropped the extended version on the 29th of August 2025 this was first time I’ve ever done this for one of my pieces.
This piece is all about freedom, expression, art, feeling sexy, fun and joy. This was another piece where it wasn't easy to pick one favourite part, but here are a few of my favourite parts:
My island whine
Caught your eye
And you replied
Let’s produce our own
Beautiful visual of poetry tonight
As clothes come off
And glide to the floor,
Our bodies are now
Pressed together
And a conversation begins
Also:
With every kiss, a song starts,
Feeling like they’re art,
Brush my lips, it's divine,
Verses leaping out of us
With our hearts,
Each stanza echoes deep
Each syllable
Simmers seamlessly;
We lose ourselves
In metaphors and similes
From the late nights to
The sunrise mornings
I’ll be serving up
That flavour for you
Sizzling spice
Or vanilla cool breeze?
What about
Pineapple poppin’,
Raspberry shockin'?
Or maybe coconut chillin’,
Tropical rockin’?
Sprinkle in a little
Mango magic mixed
With caramel dreams,
Like ocean waves
Flowing in moonbeam streams
I also really enjoying working on this and extended it made me love the piece so much more than I already did. What's one of your favourite parts?
The fourth official piece for the project, was Trekkin’ Through The Darkness (ft. Stevie Ferland) which I revealed on the 6th of October (the start of The Steppin’ Out Stronger Experience Pt. 1)
I remember working on this poem with Stevie, this was my first time working with him, and he killed it. I knew from when we worked on it I wanted it to be an official piece.
I knew Stevie more for his music in the beginning and it always inspired me, then he sent me a poem he worked on and it was amazing, but I wanted to work with him before he sent me the poem so I’m glad we have a collaborared now. Thank you so much Stevie for being wonderful, lovely and so supportive.
This is a powerful poem about a journey and the highs & lows. I like how my part flows straight into Stevie’s verse it’s so smooth! I couldn't choose a favourite part as I love the whole thing, but Stevie and I did that.
The fifth and final official piece for the project was the title piece: STEPPIN’ OUT STRONGER, it made sense having the title piece be the final official piece as it draws everything together. I revealed that this was the final official piece on the 5th of January 2026 (the start of The Steppin’ Out Stronger Experience Pt. 2).
This piece is a spoken word rap piece and I had so much fun writing this one. Again this piece has a lot of cool references and it’s one of my favourite title pieces I have worked on so far.
Steppin’ Out Stronger is all about stepping into my own, feeling more confident in my skin, feeling more beautiful than ever before, being more kind to myself and encouraging people to give more love and kindness to themselves.
This is another piece where I love the whole thing, but a few of my favourite parts are:
In the kitchen, I’m crafting,
Every dish a delight,
Cookin’ up a storm
Lettin’ my dreams take flight
Preparin’ delicious dreams,
Like a chef,
Seasonin’ up the air
Every dish an adventure
Every spice got a tale,
Joy on my palate,
Hope in my inhale.
I trust in my tools,
These hands can create,
With passion and love,
I’m now controlling my fate
Also:
With that sunshine glow,
I’m blazin’ so bright,
People throwin’ shade,
But, I rise above it
I’m shinin’ like a star,
Call me cinematic
I’m steppin’ out
And
Leapin’ up high
Like a Yoshi jump,
Soarin’ through the chaos,
Like Tails,
I am strong and steady,
You can call me Knuckles
While
I'm here makin’ waves.
In this lyrical dojo,
I’m the wordplay samurai,
Slicin’ through the noise,
While breakin’ down walls
Watch me elevate and glide
What's your favourite parts in this piece? Again I want to say a huge, thank you to everyone who has supported the official pieces what's your favourite out of the 5?
Promotional Pieces
-
Body Talks (with Jack Norman) & It’s Okay to Cry
Now onto the Promotional Pieces for the project, there wasn't that many this time around, but the two I picked I feel promoted the project so well.
The first promotional piece for the project was the powerful and beautiful piece Body Talks (with Jack Norman) which I dropped on the 21st of February 2025. So this is one of favourite pieces I’ve ever worked on and I had it for a while before it was Steppin’ Out Stronger, I was waiting for the right project to put it on and I’m glad it’s this one as it's such a special piece.
Body Talks is about being kinder to our bodies, but also talking about what we go through with our bodies.
This piece means a lot to me as I’ve suffered from body image for so long and never saw any beauty in myself (until recently, but still on the journey). I love this whole piece but one of favourite parts is:
Your body is
YOUR canvas
Painted with different
Colours
As it showcases how powerful it is.
Acknowledging the brain
Above our lips
Travelling right
Down to our hips.
These bodies have done us
Nothing but good
Feeling sad
For every time
We compare them to
Another,
But still, they wrap their arms
Around us gently
When everything else
In life feels distant.
Wow, I remember writing that and how much it touched me. What's one of your favourite parts of this piece?
The second and final promotional piece was It’s Okay to Cry. This is another one of my favourites (I have so many).
This is another powerful piece about crying, the beauty of tears, how there’s so much beauty and strength in being vulnerable, it’s a piece I wanted to write for a while as growing up for me and sharing my emotions and how I was feeling wasn't easy and I’m glad I found writing, the stage and creating as it’s helped me so much. I say in this part here:
“I’ve been told
I shouldn't share how
I’m feeling
It’ll make you look weak,
Just hide it away,
Don’t cry
You're not a real man if you do
Just stand up high,
Forget about it
You'll be just fine
Just lock it up, don’t let it show”
This was really hard to write because I’ve been told this for so long (even when I was a young adult) and I felt (at the time) that I didn't matter or my feelings wasn't that important, but I now know I do matter and that my feelings are important, but it took me a while to get here (I’m still working on it), but I have come so far from then.
Again I love this whole piece, but if I had to pick a favourite part from this it would be:
But I say to everyone
Show them that you can,
Let go of your storm,
Embrace your
Vulnerable feelings,
There’s so much
Power and beauty in that
If eyes did not shed tears,
The soul
Would never
Notice a glistening rainbow
So when you feel,
Like you can’t bear,
Remember the moments,
You’re not alone there
From joy to sadness,
It’s all part of life,
Each tear tells it’s own story,
A warrior's strife.
Let’s lift each other up,
In this grand parade,
Breakin’ those chains,
Society’s mould,
With every drop,
Watch it shine
Like a sparkling waterfall's might
Let it flow,
Let it all go,
Let it pour out,
Just let it flow
It’s okay to cry
It’s okay to cry
But I love the whole thing, especially with the part “It’s Okay to Cry, It’s Okay to Cry” (similar to Only Human) it’s simple, but has so much power to it, which is why I repeat it. Repetition was important to me in this project which is why I use it a few times. What’s your favourite part of the piece
Even though there was only two promotional pieces this time around, I felt like these two pieces were the right ones.
•Collaborations:
As you lot know I love collaborating with people and I wanted to have a few people on this project with me to be a part of the Steppin’ Out Stronger journey.
So the first one was Trekkin’ Through The Darkness (ft. Stevie Ferland) which I speak about above
The second was Jack Norman which I also speak about above
The third was Tarlia on MELANINAIRE (similar to Body Talks we worked on this piece a few years ago), it was actually near the same time I worked on Body Talks funnily enough. We went to the same uni and I was inspired by a lot of her work and I knew I wanted to collaborate with her on something and I’m glad we did.
This piece was about encouraging black people to love their skin more and the beauty of our skin. This is definitely a piece I needed when I was younger so I hope it resonates with people. I love Tarlia’s part as it gives history as well which I think is amazing and teaches people.
One of my favorite parts in this piece is:
“My skin is strong
Hurt and belittled for a long time
Now it is my powerful armour
It glows and
Supports me along the whole way.
It sings to me with its
Rhythmic tune of beauty.
My skin cuddles me
Like a soft blanket,
As
It reminds me who I am”
Also:
“The colour of my skin
Lives today safely from intimidation
Though people might be horrible,
It believes that better days are ahead.
Melanin
Glam up,
Glow up
Time for the level-up.
Love your beautiful melanin skin
Let it sparkle and
Glisten in the golden sun
I stand firm in my colours
As I feel so proud of what I got
England,
Trinidad & Tobago,
Barbados and Dominica
British Caribbean Badass.”
But the whole piece is incredible and so powerful. What’s your favourite part?
The fourth collaborative piece was Paradise (ft. Thomas). This was another piece I worked on around the time of working on Body Talks & MELANINAIRE. I’ve been wanting to have this piece on a project for a while and I’m glad it’s on Steppin’ Out Stronger.
Thomas is amazing and so lovely, I met him when I was at uni and I did a photoshoot with him and then I found out ne always writes and we worked together on this cute and sweet piece.
It’s all about when you're in a relationship with someone and it feels like paradise. Thomas killed his part and it’s so sweet. One of my favourite parts is:
Let’s dance together
In this celestial ballet,
Connecting like flowers
Spinning in the wind
In this moment here forever,
Where it all begins
Our eyes are locked
While
Time pauses
Silence takes over
But our heartbeats sing loud,
No words needed
When the vibes speak true
This is a sacred space
I share with you
Standing together,
Hand in hand
This is our precious paradise.
This was different for me to write (at the time) as I never written about love, being in a relationship etc back then. What’s your favourite part?
The fifth and final collaborative piece was TAKIN’ OVER (with Kevin & Hinny)
This piece was the first time I had two people on one piece and they both killed it!!! We worked on this piece a few years ago (around the time of Body Talks, MELANINAIRE & Paradise) this was another one that I wanted on a project for a while and I’m glad it’s on here. The energy of this spoken word rap piece is definitely what Steppin’ Out Stronger is about.
TAKIN’ OVER is all about owning your art, being you, doing what you love, being fierce, fabulous and having fun. I met Kevin and Hinny at Poetry LGBT a few years ago and I’ve worked with both of them a few times, but this was our first piece altogether.
I had so much fun writing this one and had to talk to my talk a little on this. One of my favourite parts is:
If people want to
Be negative
I’ll let them, while I create
Time for me to showcase
My art like Tate
If you’re here to start trouble
Better take that mess out,
While I sip my drink,
Hold my cup up high,
Watch me whine my waist, no doubt
Time to dance
Through the noise,
Putting my all into each move,
With that confident grace
While I’m
Bringin’ the sauce
Seasonin’ the place
Marvel at my journey,
Let's unite like the Avengers.”
This piece comes after PRIDE in the project and I decided to do that as you have three queer artists on one piece and it’s our moment to take over and for people to take us seriously as queer people so important. What's one of your favourite parts?
Why a project like this?
-
I feel this project was needed because of the messages and themes I was talking about throughout: Body Image, Identity, Community, Race, Gender, Sexuality, Celebration, Bravery, Relationships & more
-
A few topics and themes on the project I’ve never spoken about (but I felt ready) for this
-
I also wanted to explore more wordplay in this project (which I have done before, but not much, but this project has inspired me to do more wordplay and also rhythmic pieces after the success of Island Whine & LIVIN’ IT UP and seeing people enjoy that from me
-
I hope this project has inspired you to own what you do, showcase what you love & enjoy (even if people don’t get it), be apologetically you, supporting people, being kind and more
Achievements for the project:
-
I did my first launch in the summer which was so much fun and I learned a lot from doing it. I was super nervous when I started planning for it, thinking is this right or not, but the process helped me
-
Got to go on the radio for the first time
-
Hosted an open mic event at a Pride event which was so lovely and I performed It’s Okay to Cry & LIVIN’ IT UP
​
Steppin’ Out Stronger Experience Part One and Two (October 2025 - March 2026)
•Hoxton Radio twice: this was so much fun, I was a little nervous for the the first one, but the second one I was feeling more confident (I also got to perform which was amazing and I definitely want to do more) I feel that performing helped me feel more relaxed which is interesting to say haha but it's true.
•Performed at events (including open mic events and more)
•Performing around London
•Working on PROJECT FIVE
•Worked on new art work for the pieces
•What’s coming up next?
-
I’ll be taking a break after the 6th of March
-
The new era will be starting
-
I’ll be dropping two pieces from PROJECT FIVE next month to give you a little taste of the project
-
The first official piece will be out after that (I’m working on some cool stuff for it at the moment)
PROJECT FIVE (the sequel to Steppin’ Out Stronger)
I’ve stepped out stronger into a new unknown place!!! But what mysteries lies in this unknown place? This is a direct sequel to Steppin’ Out Stronger.
In this project I’m adventuring in a new place that I’ve come up with and it’s going to have a sprinkle of Sci Fi, adventure and a few other genres (which is so cool and one of my favourite genres is Sci Fi and I really like adventure as well), more spoken word/spoken word rap this time around exploring more wordplay, rap, rhythmical pieces after the success of Island Whine & LIVIN’ IT UP, monologues and a few other things.
I feel like I’ve grown a lot more in my writing and also in myself since steppin’ out stronger and I explore that throughout this project while having some fun.
I hope you're ready for an exciting ride exploring this unknown place.
​
**************************
This is just a little extra early treat to say thank you to everyone who has supported and checked out Steppin’ Out Stronger (don’t say I don’t treat you)
About piece number one:
The first piece I’ll be talking about is a fun and rhymical piece. I gave you a little taste of it last year, but I’ve added new parts to it. This has a cool reference to one of my favourite games and fits the vibe of PROJECT FIVE.
About piece number two:
The second piece I’m going to be talking about is a deeper one. This is something I wanted to talk about for a while, I also love the imagery in this piece and this piece fits the story of this project so well, I hope you’re ready to read both of these pieces.
Snippet of the first official piece:
“Now I walk in with my chin up
Same person
Just a louder truth
Carrying the version
That they laughed at
Like a banner running
Straight through the roof
A whisper a rumble a rising sound
An unwritten symphony all around
They told me play it safe
Don't take a chance
But my soul just
Simply wanted to dance
I had to break free
From the chains of doubt
Let my true voice finally shout”.
​
I hope you're ready for this piece, I enjoyed writing this one and it’s a bit different for me, but how I feel.
This piece also has a double meaning with the title, which I’ve never had before.
​
Conclusion
I would like to say thank you to everyone who read through Steppin’ Out Stronger and support me with my creative work it means so much.
Do you have a favourite piece or pieces from the project and why?
I hope you have a bit more insight into Steppin’ Out Stronger.
The Steppin’ Out Stronger Experience Pt. 2 officially finishes on the 6th of March and that’ll be it for this era, but then after my break, we will be moving on to the sequel!!!!!!
Are you ready?