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Steppin’ Out Stronger

After my third writing project

BURNIN’ FLAME (2023) we move

onto the next chapter: Steppin’ Out Stronger. This project follows straight on from where BURNIN’ FLAME ended. 

 

On this project, I take everything I’ve learned so far on this creative journey and apply it here.

You’ll see me feeling more powerful than ever on this, feeling good in my skin, 

but also opening up about a few things

I've been through (that I’m ready to talk about) and a lot more. 

​

Only Human (first official piece) gives you a little taste of what you'll be getting on this project (this piece is one of the monologues on the project) there's a few more on the project, plus there will be poems, stories and some spoken word rap pieces as well (it will all flow together as they'll all include poetic language and other language devices).​ 

 

Body Talks (with Jack Norman) the first promotional piece gives you another layer of what you'll be getting on the project (this is one of the poems). 

​

LIVIN’ IT UP (second official piece) this is one of the spoken word/rap pieces on the project. This piece was a surprise release as I also revealed the name of the project that day and felt that this piece fit well so decided to drop it as a surprise release. LIVIN’ IT UP is about living your best life and enjoying what you do. This piece has some cool wordplay throughout. I hope

you enjoy this fun one. 

​

I’ll be dropping one more piece before the whole project drops this will be the second promotional piece, so keep an eye out. This project will be deep, uplifting, fun, joyful and so much more. 

​

I hope you're excited and

ready to journey through this.

Only Human

I’m human

Just like you 
I’m human.

 

I sit here on the spot thinking 

While a 

River of tears builds up in my eyes 

Feeling nervous and uneasy 

I try to speak, but

The words just 

Don't seem to come out right

 

I decided to take a step back

As

Time drifts on so fast  

 

My heart begins to pound rapidly 

Like raindrops tapping

Away on a window

Gradually increasing in

Volume each time 

As the noise levitates and 

Continues to take charge.

 

Hearing what people had to say 
My confidence began 

Wearing and tearing, away
As the world around 

Me started to wobble and sway. 

 

From deep inside my mind 

My thoughts, gather so fast 

Circulating around till 

All I could see was thick fog 

​

My emotions rush about the place 

Like a relay race,

As fear and confusion 

Grow so quickly in pace.

 

I’m human 

Just like you 
I’m human.

 

What is this space

That I’m in 

I can barely make out 

Where I am 

 

I start running, but stumble 

I choke on my own breath 

Echoes of memories 

That are too piercing

Overpowering all other sounds 

​

Everything is super loud 

Too much is happening at once 

​

I can't move

Can I move?

I can’t do this 

Can I do this?

​

Maybe I should just stay where I am

Or should I try and get back up? 

Feeling like

I don't know what to do next

Just waiting for something 

Anything to happen. 

​

I

Take a pause, 

Close my eyes, 

Take a moment to breathe 

As this is happening

Something inside me soothes 

The sharp ringing turns 

To a faint and peaceful whisper 

 

I stand up, feeling stronger 

And get myself together

​

On days like these, 

When I’m not doing too good 

I look within and 

Just be still

 

I have cried, failed,

Made mistakes & fallen so many times 

But, it’s okay

As we’re human

And we learn a lot from it. 

​

I realise that

Some roads 

Can be louder, darker and more difficult

Than others,

Some corners carries challenges 

That are waiting for us

And our direction

Can be knocked off course

Making life, not an easy path.

​

I’ve chosen to step forward and 

Face the wind, head-on now 

Even though I may fall and fail 

I know I can get up and try again 

 

I’m human 

Just like you 
I’m only human.

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Body Talks
(with Jack Norman)

Your body;

The blank canvas it once was.

From stretch marks to muffin tops 

Tattoos to piercings

Everything is so beautiful. 

​

Sometimes you’re happy with it 

But 

Sometimes you’re not. 

 

One thing is though,

This is your body 

Your body for life

 

You can modify it, work on it

But the most important thing,

Is loving it

Easy for some, but not for others. 

 

Your body is a work of art 

And will take you to the grave

So

Enjoy that cake, 

Get that tattoo and

Please don’t worry

​

Your body is

YOUR canvas

​

Painted with different 

Colours

As it showcases how powerful it is.

 

Acknowledging the brain 

Above our lips

Travelling right 

Down to our hips. 

 

These bodies have done us 

Nothing but good

Feeling sad 

For every time 

We compare them to 

Another, 

But still, they wrap their arms 

Around us gently 

When everything else

In life feels distant.

 

Oh, body

You're so special 

All those wonderful things

You can do 

It’s magical to see 

I want to 

Fill you with decorations 

Of kindness and peace

Letting in a bright and glowing light 

That I’ll let shine out

 

Your body is your home so

Let’s 

Treat it with love and respect.  
 

MANNY & Jack Norman 

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LIVIN' IT UP

I'm livin' it up

Livin' it up

​

Livin' my best life

I'm livin'

Livin' my best life

​

Livin' it up 

And don't give it up

​

Livin' our best life

We're livin'

Livin' our best life

​

I’m feelin’ fierce

As I enter 

Standin’ tall 

In the centre

Celebratin’ 

Down my lane

Kartin’ around like Mario

On Rainbow Road

Findin’ power-ups,

Dodgin’ obstacles with ease

The warm sunshine guides my

Path to success and peace

 

Mistakes, I owned ‘em 

Haters, I’ve outgrown them

​

There's a whole lot in me

As you can see

Spread out my wings 

Yeah, 

I’m feelin’ so free

​

                  My creative mind,

A canvas so wide

Paintin’ masterpieces,

As my story unfolds, 

Time to shine,

To let my talents be known,

While I’m livin’ life,

At its highest tone.

 

Tropical breeze as I bop through, 

Yeah, this feels so cool. 

I’m on fire baby, 

Yeah you can call me ignite. 

 

Been through some down days 

Now you’ll 

See my might

 

While

I’m 

Livin’ it up 

Livin’ it up 

 

Livin’ my best life 

I’m livin’ 

Livin’ my best life 

 

Livin’ it up

And don't give it up,

 

Livin’ our best life

We’re livin’ 

Livin’ our best life.

 

It’s M to the Y 

And 

I’m bringing the flames

Now people are knowin’ my name 

My face card is makin’

You feel some sort of way 

You can just soak this all up

 

While I’m levellin’ up and in my zone 

Bad energy please leave me alone 

 

I’m like darts in the dark 

Flowin’ at fast speed 

Like Sonic 

People can’t see the strike

Good energy and good vibes 

That’s what I like 

I’m chasin’ my goals

With determination indeed,

Stackin’ wins like Tetris,

While 

I’m collectin’ my golden rings

 

I’m enjoying 

This special wave 

And keepin’ it real

No need to pretend 

The spice the floor man 

Yeah 

I’m back again while 

I push my pen 

Time for you to give

People their tens

Time for me to show you

What I can do and speak my truth

Bars so fire, they’re lightin’ up the booth

 

Find me, catchin’ the vibes,

Flippin’ the script

While I’m on my 

Nintendo Switch

Joy-con in my grip 

I’m on that grind,

Seekin’ out Pokémon, 

Gotta catch ‘em all

It’s time

​

While

I’m

Livin’ it up 

Livin’ it up 

 

Livin’ my best life 

I’m livin’ 

Livin’ my best life 

 

Livin’ it up

And don't give it up,

 

Livin’ our best life

We’re livin’ 

Livin’ our best life.

 

If people want to

Bring you bad vibes 

Tell them bye, bye 

Tell them bye, bye 

 

Even though they might be 

Cute, handsome, 

Beautiful and so sexy 

Still 

Tell them bye,bye

Tell them bye, bye

 

If they want to gas up your space 

Well 

That is a waste of our time 

Tell them bye, bye

Tell them bye, bye 

 

Bye, bye

Bye, bye

Bye

 

While 

I’m 

Livin’ it up 

Livin’ it up 

 

Livin’ my best life 

I’m livin’ 

Livin’ my best life 

 

Livin’ it up

And don't give it up,

 

Livin’ our best life

We’re livin’ 

Livin’ our best life.

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It’s Okay to Cry

It's okay to cry 

When you're going

Through a lot

When it gets too

Much on the inside

And the weight

Of the world is so 

Heavy on our shoulders

 

Let it flow,

Let it all go,

Let it pour out,

Just let it flow

 

Tears that fall

Like gentle rain

When you’re in pain

When the heart aches,

And a river of emotions streams

Down the sides of our face

Let them dance,

So gracefully

As they hit the ground

 

It's okay to cry also

When you're happy,

Celebrating all those

Achievements,

You deserve good things

Yes, you deserve it

Tiny drops of water

Coming from your eyes,

As you smile,

I’m so proud of you!

 

Let it flow,

Let it all go,

Let it pour out,

Just let it flow

​

I’ve been told 

I shouldn't share how

I’m feeling 

It’ll make you look weak,  

Just hide it away,

Don’t cry 

You're not a real man if you do

Just stand up high,

Forget about it

You'll be just fine 

Just lock it up, don’t let it show

 

But I say to everyone 

Show them that you can,

Let go of your storm,

Embrace your

Vulnerable feelings,

There’s so much

Power and beauty in that 

If eyes did not shed tears, 

The soul 

Would never 

Notice a glistening rainbow 

​

So when you feel,

Like you can’t bear,

Remember the moments, 

You’re not alone there

 

From joy to sadness,

It’s all part of life,

Each tear tells it’s own story, 

A warrior's strife.

​

Let’s lift each other up,  

In this grand parade,

Breakin’ those chains,

Society’s mould,

With every drop, 

Watch it shine

Like a sparkling waterfall's might 

​

Let it flow,

Let it all go,

Let it pour out,

Just let it flow 

​

It’s okay to cry

It’s okay to cry

Let me repeat 

That again 

It’s okay to cry. 

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Steppin' Out Stronger: Out 25/07/25

I hope you're ready to journey through this one. This project is powerful, joyful, deep, uplifting, fun, sexy and so much more.

 

I'll also be doing a launch for the project at

The LGBTQ+ Community Centre (this is my first ever launch) on 

the 27th of July 2025 tickets are available now

 

I hope you're enjoying Only Human, Body Talks (with Jack Norman)

LIVIN' IT UP & It's Okay to Cry, more to come on the project

?Are you ready

London, UK

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